Are You Treading on Eggshells Because of Your Child's Moods?
Can you imagine a relaxed family life where you can enjoy your child's company without fear of emotional and behavioural outbursts?
Picture having the tools to regain a sense of control and no longer feeling overwhelmed or hopeless.
Think how brilliant your child will feel when they can cope with any situation calmly.
If family life feels like an emotional roller-coaster dictated by your child's behaviour, clinical child psychologist Dr Lucy Russell's online mini-course
END EMOTIONAL OUTBURSTS
is for you.
Help your 7-13 year-old start to successfully manage big emotions straight away.
The course costs just Ā£30 and you can start today.
This short course will teach you powerful psychology-based strategies. Here's what you will get:
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DAY 1: What is The Cup Approach and why is it so vitally important? (9 minute video and PDF)
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DAY 2: Identify your child's "Cup Fillers": 14 minute video and PDF)
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DAY 3: Identify Your child's "Cup Emptiers": 13 minute video and PDF
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DAY 4: Develop your personalised action plan: 8.5 minute video and PDF
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DAY 5: Troubleshooting: Common questions and answers: 19 minute video and PDF
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BONUS: Parent self-care PDF workbook.
Dr Lucy Russell is a mum as well as a child psychologist so when you sign up for End Emotional Outbursts you can expect empathy and compassion combined with evidence based, step by step guidance.
- Immediate access to the course. Get started straight away!
- Lifetime access - return to the video lessons whenever you need a refresher.
- PDF guides to accompany each of 5 lessons.
- You can complete the course in just 5 days if you watch one lesson each day.
" The course has been so useful, the cup technique is simple but really effective in seeing how it can be used to make simple changes to help my children. The content is easy to follow and to implement. I would definitely recommend it. "
Course Participant
" I loved this course as I feel actually have an understanding of my child now and what is going on for her. I feel I have been equipped in so many ways to help her, instead of just getting exasperated! "
Course Participant
" This course has given me a clear understanding and plan of how I can support my son to reduce his outbursts. I am so grateful that I came across this course and was able to take part. Thank you."
Course Participant
Parents who have completed the course report...
- Calmer, happier children with better self-esteem (because there's so much more positive interaction than there used to be).
- Fewer arguments.
- A closer bond with your child.
- Increased quality time with all members of the family (because you will no longer have to devote so much time to dealing with one child).
- Increased understanding between parents and child.
Join today for £30 and teach your child skills they can use for a lifetime
In this course you'll learn:
1
The Science Behind Emotional Outbursts
Why do children have "Outbursts" and "Meltdowns"? You will learn about the nervous system and how it influences behaviour. Knowledge is power!
2
What is Filling Your Child's "Cup"
You will learn about the hidden and not-so-hidden "cup fillers" for YOUR child.
3
How to Prevent Emotional Outbursts
You will learn practical tools centred on the Cup Approach and you can implement these straight away.
Ready to make a change?
FREQUENTLY ASKED QUESTIONS
What ages is the course suitable for?
The course is aimed at parents of 7-13 year-old children. However, parents of children who are slightly younger or older than this will also find that the information and techniques are highly relevant.
How long does it take to complete the course?
It takes approximately 5 hours in total. This includes watching the videos, reading and completing the PDFs, and taking action. You can go at your own pace.
Should I take the course if my child is on a waiting list for face-to-face support?
If you are on a waiting list for 1-1 therapy the course will help you feel supported while you wait for your child's appointment. This course is provided by a fully qualified clinical psychologist and provides strategies and tools to complement the therapeutic support you may receive from a psychologist or other mental health professional.
My child is autistic/has ASD/ASC, or ADHD. How can the course help?
Dr Lucy Russell, clinical psychologist, is your presenter. She has many years of experience working with children with autism and ADHD. She regularly uses the techniques with children whose brains are not "typical" to empower parents and children by reducing overwhelm.
Enroll now for £30 and see the difference for yourself in as little as 5 days.
About Dr Lucy Russell, Your Presenter
I am a clinical psychologist clinical director of Everlief Child Psychology, one of the largest child psychology clinics in the UK. I am also mum of two teenagers, so I know how tough it is when big emotions hijack family life, and how fantastic it feels when you develop the tools and techniques to reverse this. I work alongside families to empower you by breaking down psychological strategies into clear steps, with compassion and empathy. I am registered with the Health Care Professions Council (no: PYL19945).
"Lucy took great care to listen to us carefully, identify the issues and help us understand our sonā€™s behaviour. As a direct consequence of her help weā€™ve been able to offer enhanced support to our son."
Parent at Everlief
"Lucy has been a brilliant psychologist for our 8 year old daughter and has quickly built a warm rapport with her and with us. She has gently empowered us as parents to find the right solutions for our individual family situation. We are so pleased to have found her! "
Parent at Everlief
"Lucy is a true professional and worked well with my daughter. We were delighted with the outcome of the consultation and it helped us to receive further support and advice as a result of our work with Lucy. I would recommend Lucy to any parent who needs help with their childā€™s development. "
Parent at Everlief
"Lucy has been helping our family for over 5 years now. We started seeing her when our now 15 year old was in year 5 at primary, at this stage we didnā€™t see how he would manage at secondary school. The school environment is very difficult, with sensory processing disorder. Causing huge anxiety and stress, especially as he got older. Lucy very quickly realised that he liked to draw and used this as a technique for getting him to explain how he was feeling and also for her to explain how the brain worked and to validate how he was feeling and his emotions. Which then allowed her to teach/suggest techniques to help with this. We were lucky in finding a excellent (mainstream) secondary school that look after him very well, Lucy has been into his school and worked with support staff to teach them the same techniques to ensure a consistent approach. As parents Lucy has given us so much support too, giving us confidence and resilience when needed"
Parent at Everlief
"Lucyā€™s expertise, insight, clarity and compassion made a huge difference to my teenage daughter when she was suffering from anxiety and depression. She has a gift for explaining what is happening both physically and mentally during times of stress, turning a frightening crisis into a situation which is understandable, and making the process of recovery seem both natural and achievable. You couldnā€™t ask for a better person to turn to for help and advice."