Anger & Behaviour Bundle

For parents of children aged 5–17 who struggle with anger or challenging behaviour.

Created to help you feel calmer, clearer, and more confident at home to manage your child's anger outbursts and difficult behaviour.

This friendly, practical bundle gives you simple worksheets to use with your child. They are designed to make behaviour easier to understand and respond to. You will learn what sits underneath anger and big reactions. You will feel more confident using calm, sensible strategies that lead to a calmer, happier family life.

What’s Inside the Bundle

Nine easy-to-use worksheets plus clear guidance for parents.

Each tool is designed to be supportive, practical, and child-friendly.

Included Worksheets:

Anger Iceberg to explore feelings beneath behaviour.

Stress Cups to manage pressure and overload that leads to difficult behaviour.

Window of Tolerance to manage overwhelm and identify emotional highs and lows that contribute to behaviour outbursts.

Grounding worksheet for concrete emotion regulation strategies.

Traffic Lights worksheet behaviour management system.

Behaviour contract templates for clear boundaries.

"I" Statements worksheet to build respectful communication.

Mood cards with simple instructions for use, to build emotional awareness and expression which helps reduce difficult behaviour.

Designed to Support You

Feel more confident handling tricky behaviour and anger outbursts.

Respond with calm rather than reacting in the moment.

Use psychologist-backed tools that feel manageable and realistic.

Includes: Clear parent guidance and ready-to-use worksheets created by clinical child psychologist Dr Lucy Russell.