Free printable from a child clinical psychologist

Anger Thermometer Worksheets: help your child spot anger before it becomes an outburst

Anger builds in stages, and it's much easier to calm down early on. This colour-coded thermometer helps your child notice their warning signs and plan what helps at each level, so you both know the most effective action to take, and when.

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A filled-in example from the free Anger Thermometer Worksheets from They Are The Future

What's inside

A blank, colour-coded thermometer from 0 to 10, with space for what anger feels like at each level and what helps
Three filled-in examples (Angus, Ana and Sammy) showing how children from primary school age to teens use it
Printable pages to fill in together at a calm moment, then keep somewhere easy to see

Dr Lucy Russell, child clinical psychologist

From me

I'm Dr Lucy Russell, a child clinical psychologist with over 20 years of clinical experience. I've used the anger thermometer with families in clinic for years.

"Lucy took great care to listen to us carefully, identify the issues and help us understand our son's behaviour."Parent at Lucy's Clinic, Everlief Child Psychology