CALM & CONNECTED

^{If you have a pre-teen child (aged 9-12) whose behaviour can be challenging...}

^{If family life is not as calm and happy as you want it to be...}

^{If you want your child to be calmer and happier...}

^{You have probably tried a lot of things already. It may be time to take the next step, and get some guided, step-by-step support that is clear, simple, and will help you feel in control again.}

^{Perhaps your child has regular anger outbursts at the flick of a switch, and you are not sure what to do.}

^{Perhaps family life is often fraught and you feel like you are treading on eggshells.}

^{Perhaps you worry about your child's wellbeing and want them to thrive, not just survive.}

^{Just by recognizing these things you have already made a start in changing things for the better. You are in the right place, so take a deep breath and read on.}

By the end of the course

you will…

• Understand why your child is feeling and behaving the way they are.

• Understand how stress and anger affect the body and mind.

• Develop a step by step, individualized action plan to help your child.

• Put that plan into action and start to review your results.

• Know what steps to take to avoid ever feeling overwhelmed by your child's behaviour again. 

"Lucy has been helping our family for over 5 years now. We started seeing her when our now 15 year old was in year 5 at primary, at this stage we didn’t see how he would manage at secondary school. The school environment is very difficult, with sensory processing disorder. Causing huge anxiety and stress, especially as he got older. 

Lucy very quickly realised that he liked to draw and used this as a technique for getting him to explain how he was feeling and also for her to explain how the brain worked and to  validate how he was feeling and his emotions. Which then allowed her to teach/suggest techniques to help with this. 

We were lucky in finding a excellent (mainstream) secondary school that look after him very well, Lucy has been into his school and worked with support staff to teach them the same techniques to ensure a consistent approach. 

As parents Lucy has given us so much support too, giving us confidence and resilience when needed." 

MUM OF TEENAGE BOY SUPPORTED AT EVERLIEF, LUCY'S CLINIC 

Sign up for CALM & CONNECTED today

What’s Inside CALM & CONNECTED

Module 1

Introduction

In module 1 you will learn how to prioritise your own wellbeing, and this will positive effect your child. You will also use a technique to consider what you would like life to look like for your child and your family in the future. Finally you will be introduced to the magic 5-step "SUPER" process! 

Module Highlights:

You'll lay the foundations for a successful outcome with some planning, and learn about the 5-step process we will be using in modules 2 to 6.

• Develop a Parent Personal Wellbeing Menu
• Set Your Course Goals
• Learn the "SUPER" process

Module 2

S - Spell it Out

In this module you will be guided to clarify exactly what the problems are, so you can feel less overwhelmed. If we know what the problems are, then we can do something about them!

Module Highlights:

You'll clarify the specific problems facing your child and/or your family.

• Learn how to "Spell it Out"
• Hear about our case studies, Evan and Rosie.
• Use the PDF diary and checklist to track family patterns and trends in preparation for Module 3.

Module 3

U - Understand

In this module you'll learn about the links between stress, anger and anxiety. Like a detective, you'll look at the problem in depth from multiple perspectives and by the end of the module you'll have a clear understanding of what's causing and maintaining the problem.

Module Highlights:

Understand all the factors that contribute to stress and anger, and which ones are contributing in YOUR family. 

• Learn the science of stress and anger
• Apply it to your own child
• Complete the questionnaire to get in-depth understanding about underlying causes

Module 4

P - Plan

In this module you'll pull together everything that you've learned in a structured way, and develop a strategic plan. By the end of the module you'll know excatly what to do about the problem, when and how you're going to do it.

Module Highlights:

Through videos and PDFs you will learn exactly which strategies will be most effective for your particular situation, pick 1-3 of these, and complete your action plan. 

• Learn which strategies will work in your situation.
• Create a personalised visual plan for your child using our tools.
• Commit to your plan.

Module 5

E - Energize

In this module you'll put your chosen strategies into action in a systematic and manageable way.

Module Highlights:

It's time to put all that hard work into practice, and support is available if you have questions or get stuck. 

• Take action based on your individualized plan.
• Get help and support if you need it.

Module 6

R - Review

In our final module you'll return to your goals from Module 1 and track your progress. 

Module Highlights:

Reflect on what worked well, what could be tweaked, and what needs to happen next.

• Measure progress against your goals from Module 1
• Celebrate your successes
• Learn about options for seeking further support if required

Plus these bonuses to help you feel even more empowered.

Bonus 1

Parent Personalised Self-Care Plan

Develop a self-care plan to help you when family life is challenging.

Worth £25

• Identify the most important aspects of self-care
• Use our tool to develop a personal plan
• Create a visual plan that becomes part of your routine

Bonus 2

Identify Your Child’s Unique Pattern of Individual Strengths

Use our unique tool to highlight your child's character strengths, skills and positive personality traits.

Worth £25

• A step by step tool to identify your child's strengths
• A visual personalised summary to share with your child

Bonus 3

Develop Your Personalised "In The Moment Survival Guide" to Managing an Anger Outburst or Behavioural Meltdown.

A guide packed with tips and strategies, for you to personalise. 

Worth £25

• Clear strategies that are tried and tested
• Using our tool, pick the ones that work for you.
• Learn how to work with your child to ensure the strategies are successful.

In the unlikely event that the course doesn't meet your expectations you are entitled to a full refund within 14 days of the start of the course.
Simply email me for a no quibble refund.