Dr Lucy Russell

Welcome

Thank you, your CHILD SLEEP DIARY PDF is on its way

I'm really glad you're here. Your free resource is heading to your inbox right now, so keep an eye out for it over the next few minutes.

Before you carry on with your day, take a minute to watch this short welcome video. It explains exactly what to expect from me next.

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Sleep for Success course badge

Here's What To Do With What You Find

Trusted by 5,000+ families · 20+ years of clinical experience

A few nights of tracking is usually enough to see the pattern: the stalling at bedtime, the early waking, the nights that go fine followed by the ones that don't.

Sleep for Success is a video course from Dr Lucy Russell, with a printable plan for every module and lifetime access, so you can dip back in whenever a new sleep challenge comes up. It covers the science of your child's sleep, then practical changes for their evening routine, screens, bedroom, daytime habits, and bedtime worry, so you know exactly what to change and why.

Your child could experience:

  • Falling asleep faster: less bedtime resistance, less lying awake
  • Better focus and learning: improved concentration and school performance
  • Steadier mood and mental health: less anxiety, less moodiness, more resilience
£60£27

This price is only available while this page is open.

Get Sleep For Success

Here's what to do next

  1. 1 Check your inbox for your CHILD SLEEP DIARY PDF. It should already be there, or it will land within the next few minutes.
  2. 2 Add me to your contacts, or mark my email as 'not spam', so nothing from me gets lost in a crowded inbox.
  3. 3 Watch out for your next email. Twice a week, I send practical tools, printables, and strategies you can use straight away.

20+

Years of clinical experience

5,000+

Families supported

30+

Specialist clinicians at Everlief

A bit more about what's coming

I'm Dr Lucy Russell, a child clinical psychologist and founder of They Are The Future. I'm also clinical director of Everlief Child Psychology, one of the largest child psychology clinics in the UK.

My emails are written mainly for parents, though many of the resources, printables, and freebies are just as useful for teachers and other professionals who work with children. Twice a week, you'll get something practical: a printable, a short guide, or a strategy you can use with your family that day.

Thanks again for joining me, I'm looking forward to supporting you.

Dr Lucy Russell

P.S. If your CHILD SLEEP DIARY PDF hasn't landed in your inbox within 10 minutes, check spam or promotions and mark it as 'not spam', so you don't miss your next resource too.