Trusted by 5,000+ families · 20+ years of clinical experience
Understand Anxiety, and You Have More Power Over It
The circle of control helps your child separate what they can influence from what they can't. If your child often feels like there's a lot they can't control, it's natural that they may also feel anxious.
Knowledge is Power is a short video course from Dr Lucy Russell that helps you understand your child's anxiety, so you can respond in a way that actually helps, rather than guessing what might work. It has seven lessons, takes around 30 minutes in total, and includes a workbook you can use straight away. You get lifetime access, so you can come back to it whenever you need it.
You could come away with:
- A clear sense of what is actually driving your child's anxiety, not just guesswork
- The confidence to recognise anxiety in your child, so you're better equipped to respond
- A practical starting point for helping your child, whatever you choose to do next
This price is only available while this page is open.
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