Free printable from a child clinical psychologist

Emotions Worksheet: help your child name their emotions and start talking about them

Many children find it hard to put feelings into words. This colourful two-page worksheet, for ages 8 to 17, guides your child through what sparks their feelings and gets them thinking about why emotions matter.

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Page one of the free Emotions Worksheet by Dr Lucy Russell

What's inside

  • Page one: prompts to help your child spot what brings on joy, fear, sadness and anger for them
  • Page two: questions to talk over together, such as "Is it okay to show anger?" and "Are all emotions useful?"
  • Colourful and illustrated, to use at home, in the classroom or in one-to-one sessions
Dr Lucy Russell, child clinical psychologist

From me

I'm Dr Lucy Russell, a child clinical psychologist with over 20 years of clinical experience. One thing I know for certain from my clinical work: when a child can name what they are feeling, they become less overwhelmed and make better choices.

"Lucy took great care to listen to us carefully, identify the issues and help us understand our son's behaviour."Parent at Lucy's Clinic, Everlief Child Psychology

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