Dr Lucy Russell

Welcome

Thank you, your FIGHT OR FLIGHT WORKSHEET is on its way

I'm really glad you're here. Your free resource is heading to your inbox right now, so keep an eye out for it over the next few minutes.

Before you carry on with your day, take a minute to watch this short welcome video. It explains exactly what to expect from me next.

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An Exclusive Offer That Comes With This Resource
Knowledge is Power mini-course

Trusted by 5,000+ families · 20+ years of clinical experience

Knowledge Is Power for Parents Too

This worksheet helps your child understand what their body is doing when anxiety kicks in. The more you understand about your child's anxiety as well, the better placed you are to help them feel calm and in control.

Knowledge is Power is a short video course from Dr Lucy Russell that helps you understand your child's anxiety, so you can respond in a way that actually helps, rather than guessing what might work. It has seven lessons, takes around 30 minutes in total, and includes a workbook you can use straight away. You get lifetime access, so you can come back to it whenever you need it.

You could come away with:

  • A clear sense of what is actually driving your child's anxiety, not just guesswork
  • The confidence to recognise anxiety in your child, so you're better equipped to respond
  • A practical starting point for helping your child, whatever you choose to do next
£18£12

This price is only available while this page is open.

Yes, I want this course

Here's what to do next

  1. 1 Check your inbox for your FIGHT OR FLIGHT WORKSHEET. It should already be there, or it will land within the next few minutes.
  2. 2 Add me to your contacts, or mark my email as 'not spam', so nothing from me gets lost in a crowded inbox.
  3. 3 Watch out for your next email. Twice a week, I send practical tools, printables, and strategies you can use straight away.

20+

Years of clinical experience

5,000+

Families supported

30+

Specialist clinicians at Everlief

A bit more about what's coming

I'm Dr Lucy Russell, a child clinical psychologist and founder of They Are The Future. I'm also clinical director of Everlief Child Psychology, one of the largest child psychology clinics in the UK.

My emails are written mainly for parents, though many of the resources, printables, and freebies are just as useful for teachers and other professionals who work with children. Twice a week, you'll get something practical: a printable, a short guide, or a strategy you can use with your family that day.

Thanks again for joining me, I'm looking forward to supporting you.

Dr Lucy Russell

P.S. If your FIGHT OR FLIGHT WORKSHEET hasn't landed in your inbox within 10 minutes, check spam or promotions and mark it as 'not spam', so you don't miss your next resource too.