Masking & Burnout in Kids Short Course: 3 Days To Help Your Child Find the Balance That's Right for THEM

(For parents of neurodivergent children who are working too hard to fit in. Perfect for autism and ADHD, but suitable for all who mask.)

This on-demand course helps you understand the exhausting effort your autistic child or ADHD child puts into masking their true self, and gives you practical tools to protect their mental health and prevent the complete burnout that can lead to school refusal, anxiety and shutdown.

Day 1: Understanding Masking and the Hidden Effort

Discover what masking really looks like, why it drains your child's energy so completely, and how the constant effort of hiding their true self leads to emotional exhaustion and burnout.

Day 2: Creating Safe Spaces Where Masking Isn't Needed

Learn how to build a home sanctuary where your child can drop the mask, establish calming routines that support recovery from burnout, and help others understand your child's needs without adding pressure.

Day 3: Building Long-Term Balance and Preventing Burnout

Celebrate your child's authentic self, find supportive connections where they don't need to pretend, and create a sustainable action plan that protects their energy and wellbeing over time.

Includes: Short daily lessons, real-life case studies, practical tools including visual supports and conversation starters, downloadable workbook, and reflective activities to help you support your child.