Dive into my focused mini course designed to demystify child anxiety for parents.

You'll understand what anxiety is and how and why it affects your child, laying the groundwork for deeper understanding and support. 

Course Lessons 

1. Evolution & Anxiety: Explore anxiety's roots and its role in modern childhood.
2. The Iceberg: Uncover the hidden depths of anxiety beyond visible behaviours.
3. Anxiety Curve: Learn how anxiety builds and passes.
4. Anxiety & Anger: Discover the connection between anxiety and anger in children.
5. The Hot Cross Bun: A tool for understanding the interplay of thoughts, feelings, and behaviours.
6. Triggers & Maintaining Factors: Identify what sparks and sustains your child's anxiety.
7. Your Child's Hot Cross Bun: Apply the Hot Cross Bun model to your child's specific experiences.

This mini course is also included in my longer course, Outsmart Anxiety, which goes deeper into individualised strategies for your child. So if you take this Knowledge is Power mini course you will be have the option to upgrade afterwards to the more in-depth course if you choose.