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Calm Kit Workbook

The Calm Kit for Parents of Anxious Kids

A 21-page printable workbook to give Parents and Carers a clear plan to support their child through anxiety ad panic attacks

✔️Tools to stop stress and anxiety spirals in their tracks
✔️ Printable menus for calm-down moments that actually work
✔️ Designed specifically for neurodivergent children aged 6–17