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Flourishing Beyond Anxiety

Help your child beat anxiety and live the life they deserve.

Flourishing Beyond Anxiety

Help your child beat anxiety and live the life they deserve.

Are you a parent of a child with anxiety?

 

If so, you know hard it can be to watch your child struggle with anxious thoughts and feelings. It's a heartbreaking experience that can leave you feeling helpless and unsure of what to do.

 

But what if I told you that there's hope? 

 

Your child doesn't have to be defined by their anxiety. There are effective strategies you can learn to help them successfully deal with their symptoms and start flourishing.

MEET YOUR GUIDE,

DR LUCY RUSSELL

 

I am a clinical psychologist with more than 20 years of experience working with children and teens, and I am also a mum, so you are in safe hands!

My online course, Outsmart Anxiety is here to help.

 

Over six modules, I'll guide you through everything you need to know to support your child in overcoming anxiety and starting to thrive.

 

By the end of the course, you'll have a deep understanding of anxiety and the strategies and tools you need to support your child in overcoming their symptoms and flourishing.

 

You'll feel empowered and equipped to help your child thrive. You'll be ready to help your child take steps towards a happier, healthier life.

Are you a parent of a child with anxiety?

If so, you know hard it can be to watch your child struggle with anxious thoughts and feelings. It's a heartbreaking experience that can leave you feeling helpless and unsure of what to do.

But what if I told you that there's hope? 

Your child doesn't have to be defined by their anxiety. There are effective strategies you can learn to help them successfully deal with their symptoms and start flourishing.

MEET YOUR GUIDE,

DR LUCY RUSSELL

 

I am a clinical psychologist with 17 years of experience working with children and teens, and I am also a mum, so you are in safe hands!

 

My online course, Outsmart Anxiety is here to help.

Over six modules, I'll guide you through everything you need to know to support your child in overcoming anxiety and starting to thrive.

By the end of the course, you'll have a deep understanding of anxiety and the strategies and tools you need to support your child in overcoming their symptoms and flourishing.

You'll feel empowered and equipped to help your child thrive. You'll be ready to help your child take steps towards a happier, healthier life.

"Really enjoyed the course - insightful, well delivered and great to have access to the course so I can go back as and when to revisit modules. Thank you!"

"A fantastic course - really easy to access. Short videos so you can dip in and out. Really easy to follow and also come back to specific parts. Overall very useful with some great insights and strategies, thank you!"

Outsmart Anxiety is delivered via videos (each a few minutes long) and pdf guides.

You can complete the course in about a week, or take as long as you need to.

You will have lifetime access to the course!

Here's what we'll cover in the 6 module course:

MODULE ONE:

Intro & Essential Info

MODULE TWO:

Knowledge is Power: Understanding Anxiety

MODULE THREE:

Strategies

MODULE FOUR:

Extras (e.g. specific advice on panic attacks, OCD & body image)

MODULE FIVE:

Case Studies

MODULE SIX:

Wrapping Up

In the first module, I'll introduce you to the course and set the stage for what's to come. Then, in Module 2, "Knowledge is Power: Understanding Anxiety," we'll dive deep into the science of anxiety and help you understand what's really going on in your child's brain and body.

 

From there, we'll move on to "Strategies," where you'll learn practical techniques you can use to help your child manage their anxiety, including specific advice for panic attacks, OCD, and body image issues.

 

In "Extras," we'll cover even more helpful tips and tools to support your child's mental health.

 

I won't just be giving you information. I'll also be talking you through case studies, and you can ask me questions through the comments section in each module.

Let's get your family started today!

You can start to help your child straight away by signing up to the Outsmart Anxiety course.

This course will immediately give you a sense of control over anxiety which you will in turn be able to instill in your child.

It will demystify anxiety and provide you with a game-plan.

Teenagers

Under 12s

Choose the age range that fits best for you and then click on the image below for your chosen course to find out more.

 

Outsmart Anxiety Under12s

In this course Dr Lucy Russell will hold your hand every step of the way to help you understand and support your anxious child. You will learn what is causing your child's anxiety and be able to choose from a variety of simple and effective strategies.

£90.00 GBP

Outsmart Anxiety Teens

In this course Dr Lucy Russell will hold your hand every step of the way to help you understand and support your anxious child. You will learn what is causing your child's anxiety and be able to choose from a variety of simple and effective strategies.

£90.00 GBP

Questions? Send me an email: [email protected]