Outsmart Anxiety On-Demand Course for Parents

Help your child beat anxiety and live the life they deserve.

$70

Does anxiety stop your child from going to school? Keep them awake at night? You need Outsmart Anxiety.

After 20+ years helping hundreds of anxious children, I know this: real change doesn't come from "just breathe" advice. It comes from understanding why anxiety happens and building a personalized plan that actually works.

With waitlists growing for 1-1 care, I created this course to give parents the same evidence-based strategies I've refined over two decades of clinical practice.

You're not failing, you just haven't been shown the right approach.

You're exhausted from constantly reassuring your child or pushing them forward, only to face the same fears tomorrow.

Through six targeted modules, you'll discover:

  • Why saying "there's nothing to worry about" makes anxiety worse

  • Exactly what to do when your child refuses to face their fear

  • The technique that stops panic attacks before they start

And much more.

Unlike generic breathing exercises or "think positive" advice, Outsmart Anxiety gives you a specific action plan for anxiety spikes and shows you how to break the fear cycle—equipping your child to overcome anxiety long-term.

Imagine: Your child walking into school confidently. Enjoying birthday parties instead of canceling last-minute. Parents report seeing changes in as little as two weeks.

You already have everything you need to help your child. You just need the right process.

How it works

Outsmart Anxiety is delivered via videos (each a few minutes long) and pdf guides.

You can complete the course in about a week, or take as long as you need to.

You will have lifetime access to the course!

Developed by an Expert

Outsmart Anxiety is written and presented by Dr. Lucy Russell, a UK clinical psychologist with more than 20 years of experience working with children and teens.

Two courses - Under 12s and Teens

Choose the age range that fits best for you and then click on the button to purchase.

MODULE ONE:

Intro & Essential Info

MODULE TWO:

Knowledge is Power: Understanding Anxiety

MODULE THREE:

Strategies

MODULE FIVE:

Case Studies

MODULE FOUR:

Extras (e.g. specific advice on panic attacks, OCD & body image)

MODULE SIX:

Wrapping Up

Tailored Guidance

The course offers two versions, one tailored for parents of young children aged twelve and under, and another for parents of teenagers, ensuring that the content is relevant and appropriate for your situation.

Easy-to-Follow Videos

The 6-module course is set out in short video lessons that makes it easy for you to follow and digest.

Lifetime Access

Once you enroll, you have unlimited access to the course material, letting you learn at your own pace and revisit the content whenever necessary.

Multimedia Learning

You'll receive the course through videos and PDF guides, giving you the flexibility to learn by watching or reading or both, whichever works better for you.

Immediate Impact

The Outsmart Anxiety course is designed to give you and your child a sense of control over anxiety, providing immediate support and long-term strategies.

Questions?

Email me: 

[email protected]

I'll be happy to help!

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