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These cards are one helpful step forward for you. Here's the next.
You've got a resource to help your child spot and use their own personal strengths. That's a great first step, and it works even better alongside the rest of the bundle.
The Self-Esteem and Confidence Bundle gives you eleven resources in total, each with its own step-by-step lesson:
- Self-Esteem Activities: exercises to help your child recognise their own value and achievements
- Growth Mindset Questions: prompts to help your child see effort and mistakes differently
- The Self-Care Menu: options for calming down and looking after their wellbeing
- The ADHD Daily Planner: helps build routines and self-care for children and teens with ADHD
- "I" Statements: helps your child communicate what they're feeling without it turning into a row
- The Boundaries Worksheet: helps your child understand and set healthy boundaries
- A Psychologist's Guide to a Happy Family Life: practical ways to bring more warmth and connection into daily family life
- Values Cards: helps your child work out what matters most to them
- Kindness Cards: builds kindness and connection with others
- Mood Cards: builds everyday emotional awareness
I created this bundle after years of using these tools with families in clinic. (I'm Dr Lucy Russell, a child clinical psychologist with over 20 years of experience working with children and families.) My approach is to start with just one thing: pick the resource that speaks to what your child needs most right now, and build from there.
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Welcome
Thank you, your STRENGTHS CARDS PACK is on its way
I'm really glad you're here. Your free resource is heading to your inbox right now, so keep an eye out for it over the next few minutes.
Before you carry on with your day, take a minute to watch this short welcome video. It explains exactly what to expect from me next.
If you don't see the email within the next few minutes, check your spam or promotions folder and mark it as 'not spam', so nothing from me gets lost.
Here's what to do next
- 1 Check your inbox for your STRENGTHS CARDS PACK. It should already be there, or it will land within the next few minutes.
- 2 Add me to your contacts, or mark my email as 'not spam', so nothing from me gets lost in a crowded inbox.
- 3 Watch out for your next email. Twice a week, I send practical tools, printables, and strategies you can use straight away.
20+
Years of clinical experience
5,000+
Families supported
30+
Specialist clinicians at Everlief
A bit more about what's coming
I'm Dr Lucy Russell, a child clinical psychologist and founder of They Are The Future. I'm also clinical director of Everlief Child Psychology, one of the largest child psychology clinics in the UK.
My emails are written mainly for parents, though many of the resources, printables, and freebies are just as useful for teachers and other professionals who work with children. Twice a week, you'll get something practical: a printable, a short guide, or a strategy you can use with your family that day.
Thanks again for joining me, I'm looking forward to supporting you.
Dr Lucy Russell
P.S. If your STRENGTHS CARDS PACK hasn't landed in your inbox within 10 minutes, check spam or promotions and mark it as 'not spam', so you don't miss your next resource too.