Dr Lucy Russell

Welcome

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An Exclusive Offer That Comes With This Resource
Knowledge is Power mini-course

Trusted by 5,000+ families · 20+ years of clinical experience

The More Your Teen Understands Anxiety, the More Power They Have Over It

These worksheets help your teenager put into words what they are feeling. For many teens, anxiety is behind those feelings.

Knowledge is Power is a short video course from Dr Lucy Russell that helps you understand your child's anxiety, so you can respond in a way that actually helps, rather than guessing what might work. It has seven lessons, takes around 30 minutes in total, and includes a workbook you can use straight away. You get lifetime access, so you can come back to it whenever you need it.

You could come away with:

  • A clear sense of what is actually driving your child's anxiety, not just guesswork
  • The confidence to recognise anxiety in your child, so you're better equipped to respond
  • A practical starting point for helping your child, whatever you choose to do next
£18£12

This price is only available while this page is open.

Yes, I want this course

Here's what to do next

  1. 1 Check your inbox for your TEEN ANXIETY WORKSHEETS PACK. It should already be there, or it will land within the next few minutes.
  2. 2 Add me to your contacts, or mark my email as 'not spam', so nothing from me gets lost in a crowded inbox.
  3. 3 Watch out for your next email. Twice a week, I send practical tools, printables, and strategies you can use straight away.

20+

Years of clinical experience

5,000+

Families supported

30+

Specialist clinicians at Everlief

A bit more about what's coming

I'm Dr Lucy Russell, a child clinical psychologist and founder of They Are The Future. I'm also clinical director of Everlief Child Psychology, one of the largest child psychology clinics in the UK.

My emails are written mainly for parents, though many of the resources, printables, and freebies are just as useful for teachers and other professionals who work with children. Twice a week, you'll get something practical: a printable, a short guide, or a strategy you can use with your family that day.

Thanks again for joining me, I'm looking forward to supporting you.

Dr Lucy Russell

P.S. If your TEEN ANXIETY WORKSHEETS PACK hasn't landed in your inbox within 10 minutes, check spam or promotions and mark it as 'not spam', so you don't miss your next resource too.