7 Days to Help Your Child Handle Anxiety & Panic

7 Days to Help Your Child Handle Anxiety & Panic 

Is Anxiety Stealing Your Child's World?

Do any of these sound familiar?
- They keep backing out of activities they used to love
- School mornings are filled with tears and panic
- They are unable to sleep alone anymore
 -They are avoiding birthday parties and playdates
- They are withdrawing from friends or family members
- Simple outings ending in meltdowns

You're not alone. And there is a way forward.

Introducing "Break the Spiral" - A FREE 7-Day Email Course

 

 

From Dr. Lucy Russell, Clinical Psychologist with 20+ years experience and founder of Everlief Child Psychology

Designed for parents of children aged 5-17

Sign up for the Break The Spiral Email Course Below and Get Started Straight Away

By signing up you will also receive regular emails from they Are The Future containing supportive resources. You can unsubscribe at any time using the link provided in each email.

Here's What Happened to Alex...

Alex's anxiety had gradually taken over family life. What started as reluctance to go to school had escalated into full panic attacks in the car park - racing heart, sweating, unable to move.

His parents tried everything from rewards to tough love. Nothing worked.

The breakthrough came when they learned to work with his anxiety rather than against it.

Some days, just getting dressed in his uniform was enough. Other days, he could make it to the school gate. There were steps forward and steps back, but with the right support, he gradually rebuilt his confidence.

Now, while anxiety is still part of Alex's life, it no longer controls it.

Is Anxiety Stealing Your Child's World?

Do any of these sound familiar?

- They keep backing out of activities they used to love

- School mornings are filled with tears and panic

- They are unable to sleep alone anymore

 -They are avoiding birthday parties and playdates

- They are withdrawing from friends or family members

- Simple outings ending in meltdowns

You're not alone. And there is a way forward.

Introducing "Break the Spiral" - A FREE 7-Day Email Course

From Dr. Lucy Russell, Clinical Psychologist with 20+ years experience and founder of Everlief Child Psychology

Designed for parents of children aged 5-17

Sign up for the Break The Spiral Email Course Below and Get Started Straight Away

By signing up you will also receive regular emails from they Are The Future containing supportive resources. You can unsubscribe at any time using the link provided in each email.

Here's What Happened to Alex...

Alex's anxiety had gradually taken over family life. What started as reluctance to go to school had escalated into full panic attacks in the car park - racing heart, sweating, unable to move.

His parents tried everything from rewards to tough love. Nothing worked.

The breakthrough came when they learned to work with his anxiety rather than against it.

Some days, just getting dressed in his uniform was enough. Other days, he could make it to the school gate. There were steps forward and steps back, but with the right support, he gradually rebuilt his confidence.

Now, while anxiety is still part of Alex's life, it no longer controls it.

Families supported by Dr Lucy at her clinic say...

"Lucy took great care to listen to us carefully, identify the issues and help us understand our son’s behaviour.  As a direct consequence of her help we’ve been able to offer enhanced support to our son."

"Lucy has been a brilliant psychologist for our 8 year old daughter and has quickly built a warm rapport with her and with us. She has gently empowered us as parents to find the right solutions for our individual family situation. We are so pleased to have found her!"

What You'll Discover in This FREE 7-Day Course:

DAY ONE:

Why protecting your anxious child might not be helping

DAY TWO:

How to move forward at your child's pace

DAY THREE:

What your child really needs during high anxiety and panic attacks

DAY FOUR:

Getting school support for your child's anxiety

DAY FIVE:

Handling setbacks without losing hope

DAY SIX:

Building quiet confidence that lasts

DAY SEVEN:

Your roadmap for lasting change

Delivered straight to your inbox - one email per day for 7 days

This Course Is Perfect For You If:

  • Your child's world is getting smaller because of anxiety
  • You're seeing panic attacks or intense anxiety
  • Traditional approaches have made things worse
  • You want to help but worry about pushing too hard
  • Your family life revolves around managing anxiety

 Common Questions Parents Ask

"Will this just be general advice I've already heard before?" No - this course focuses on specific, practical strategies based on clinical experience with hundreds of anxious children. You'll learn exactly when to step in, when to step back, and how to recognize the subtle signals most parents miss.

"We've tried everything already. How is this different?" Most approaches focus on either protecting children completely OR pushing them to face fears. This course teaches the crucial middle path that actually works - with specific guidance for navigating your child's unique anxiety patterns.

"My child's anxiety is severe. Will this still help?" The course isn't a replacement for professional help and therapeutic support. However, it can be really helpful addition, and it can also be helpful if your child is on a waiting list and you want to deepen your understanding while you wait.

What Makes This Different?

Unlike other approaches, "Break the Spiral" doesn't focus on eliminating anxiety or pushing through fear. Instead, you'll learn exactly when to pause and when to move forward - at your child's pace.

Based on proven clinical strategies I've used with hundreds of families at Everlief Child Psychology.

 

Sign up for the Break The Spiral Email Course Below and Get Started Straight Away

By signing up you will also receive regular emails from they Are The Future containing supportive resources. You can unsubscribe at any time using the link provided in each email.

Sign up for the Break The Spiral Email Course Below and Get Started Straight Away

By signing up you will also receive regular emails from they Are The Future containing supportive resources. You can unsubscribe at any time using the link provided in each email.