Introducing
SLEEP FOR SUCCESS
My new course for parents of 7-16s - because SLEEP is where it all begins.
Help your child get this right and you'll be amazed how much else falls in place.
This focused course guides you through exactly what to do to get your child more - and better - sleep.
You can get started straight away.....
even if you're on a waiting list for direct support.
Lucy’s expertise, insight, clarity and compassion made a huge difference to my teenage daughter when she was suffering from anxiety and depression. Lucy has a gift for explaining what is happening both physically and mentally during times of stress, turning a frightening crisis into a situation which is understandable, and making the process of recovery seem both natural and achievable. You couldn’t ask for a better person to turn to for help and advice.
Lucy is a true professional and worked well with my daughter. We were delighted with the outcome of the consultation and it helped us to receive further support and advice as a result of our work with Lucy.
I would recommend Lucy to any parent who needs help with their child’s development.
Here's what we'll cover in the 7 module course:
MODULE ONE:
Introduction (3 lessons)
MODULE TWO:
Body Sleep Science
(4 lessons)
MODULE THREE:
Training the Brain
(5 lessons)
MODULE FOUR:
Daytime routine
(4 lessons)
MODULE FIVE:
The Bedroom
(4 lessons)
MODULE SIX:
Worry & Anxiety
(3 lessons)
MODULE SEVEN:
Wrapping it Up
(2 lessons)
You can start to help your child straight away by getting started now.
Poor sleep affects so much:
Mental health
Focus & Concentration
Anger & Moodiness
You are your child's parent and I know it can feel like you're helpless to help them - I promise you, you DO have what it takes to change their child's lifestyle and
implement strategies effectively.
The Sleep For Success Course gives you the knowledge and tools you need.
