Created by child clinical psychologists with over 20 years of experience. If you are trying to help your child feel calmer, more confident and more settled at home and school, you are in the right place. Resources for parents of children aged 5 to 17.
If your child is autistic, has ADHD, struggles with anxiety or finds behaviour and emotions hard to manage, it can feel like you are constantly firefighting and not always sure what to try next. The Everlief Parent Club gives UK parents a reliable place to get clear, practical answers from a team of specialists who understand exactly what you are dealing with.
Most parents who join are tired of Googling at midnight, second-guessing themselves, or waiting months for an appointment that never seems to come. The Parent Club gives you access to short, practical resources from a team of HCPC registered child psychologists (HCPC stands for Health and Care Professions Council, the UK regulator for health professionals) who specialise in autism, ADHD, anxiety and behaviour. You can watch a short video on your phone, dip into a Q&A session, or follow a mini-course on a topic that is relevant right now. No waiting lists, no long commitments, just real help when you need it. Particularly well suited to parents of autistic or ADHD children, though the content is relevant to any parent whose child is finding things hard. Cancel anytime if you no longer need it.
If your child is really struggling and you want things to change, these in-depth courses give you clear, practical tools to make a real difference at home. Each course focuses on one specific challenge, covering autism, anxiety, sleep or behaviour, so you can put your energy where it matters most right now.
UK Only
If your child has just been diagnosed with autism, or you are still waiting for a diagnosis and are not sure what to do next, this is the course for you. Led by Dr Lucy Russell and a specialist team, it gives you everything you need to support your autistic child with confidence. For UK parents only.
If your child worries constantly, avoids situations, has panic attacks or is struggling with school anxiety, this course gives you the practical tools to help them feel calmer and more confident. Created by Dr Lucy Russell for parents of children aged 12 and under.
If your teenager is struggling with anxiety, whether that is social anxiety, school refusal, panic attacks or constant worry, this course gives you practical strategies to help them feel better and get their life back on track.
Poor sleep affects everything: mood, focus, behaviour and mental health. If your child is not sleeping well, this course gives you the tools to make fast, effective changes, sometimes within days. Created by Dr Lucy Russell, guided by evidence and designed for real family life.
Want to make a difference quickly, without a big time commitment? These short, focused resources each tackle one specific challenge, from emotional outbursts and morning routines to anxiety, behaviour, self-esteem and more. Most parents find something practical to try straight away. All available worldwide.
If your child aged 8 to 13 regularly loses it, melts down or has big angry reactions that leave everyone exhausted, this resource gives you a clear framework for why it is happening and what you can do to help them regulate their emotions.
If mornings in your house involve battles, tears or rushing out the door in a panic, and bedtimes are no better, this resource gives you simple strategies to make both feel calmer and more predictable for everyone.
If your child unravels when routines change, struggles with transitions or finds new situations really hard, this resource helps you understand why and gives you practical tools to make change feel less overwhelming for them.
If your child holds it together at school but unravels at home, or seems exhausted and disconnected, they may be masking. This resource helps you spot the signs of masking and autistic burnout, and gives you practical ways to reduce the pressure your child is under.
For parents whose child is not attending school, only attending some of the time, or attending but completely worn out by it. This resource helps you understand what is really going on and what you can do to help.
A short course for parents whose child avoids tasks, struggles to get started or gives up quickly. Practical tools to reduce avoidance and build momentum at home and at school.
Not sure whether what your child is experiencing is anxiety, or not sure where to start? This standalone mini course gives you a clear picture of what childhood anxiety looks like and what is actually going on for your child, so you know the right next steps to take.
If your child seems flat, withdrawn, or just not quite themselves, or if they struggle to manage their emotions and react with big feelings or a short temper, this resource helps you identify what is getting in the way and gives you simple, actionable steps to help them feel better. Often used alongside the Self-Worth Workshop.
If your child struggles to feel good about themselves, this is for you. Watch it together with your child aged 8 to 17, and help them build a stronger, clearer sense of who they are, what matters to them, and why they are worth knowing.
Raising an autistic child brings unique challenges, and generic parenting advice rarely helps. These resources are created specifically for parents navigating autism, whether your child has a diagnosis or you are still waiting for one. The Embracing Autism course and Everlief Parent Club are for UK parents only. All other resources are available worldwide.
UK Only
A 7-module course for parents of autistic children, delivered by a specialist team of five clinicians. Includes a live 90-minute Zoom Q&A. Runs four to five times per year.
Covers what masking is, how autistic burnout develops, and what you can do practically to reduce the load on your child. Essential for parents of neurodivergent children.
For parents whose child is not attending school, only attending some of the time, or attending but completely worn out by it. This resource helps you understand what is really going on and what you can do to help.
If your child is overwhelmed by noise, textures, light or physical sensations, life can be exhausting for you both. This ebook helps you make sense of what is going on, why it is so hard for your child, and what you can actually do to help at home and at school.
Bundle Saving
If your child struggles with anxiety and sensory sensitivities, this bundle gives you practical support for both. The Calm Kit and the Sensory Workbook together, at a saving.
New
A predictable morning routine can transform the start of the day for children who struggle with transitions or time. This fun, drag-and-drop visual planner helps your child build a routine they feel ownership of and are far more likely to follow.
If your child is struggling at school, it can feel impossible to know where to start. Whether the issue is school anxiety, school refusal, task avoidance, difficulty with friendships or simply getting through the day, these resources help you understand what is going on and what to do about it.
For parents whose child is not attending school, only attending some of the time, or attending but completely worn out by it. This resource helps you understand what is really going on and what you can do to help.
For parents of children who avoid tasks, struggle with homework or give up easily. A short, focused course with practical tools to help your child build motivation and get started.
An ebook for parents supporting children through exam stress and anxiety. Covers practical techniques to manage nerves, improve sleep before exams, and build a calmer approach to revision.
Living with a child whose anger and behaviour feel out of control is one of the most stressful things a parent can face. These resources help you understand what is driving the behaviour, not just manage the surface of it, so you can respond in ways that actually make things better.
A 5-part video course with a PDF workbook teaching the stress cups framework. Specifically for parents of children aged 8 to 13 who struggle with big emotional reactions and outbursts.
Bundle Saving
Nine practical worksheets with clear guidance for parents, covering anger, big reactions and challenging behaviour. Includes the Anger Iceberg, Stress Cups, Window of Tolerance and more.
Childhood anxiety is one of the most common reasons parents seek support. Whether your child is refusing school, struggling with social anxiety, worrying constantly or having panic attacks, these resources give you a clear, evidence-based path forward from a child clinical psychologist with 20+ years of experience.
An in-depth course for parents of anxious children aged 12 and under. Dr Lucy guides you through understanding your child's anxiety and a range of practical, effective strategies to help.
The same comprehensive anxiety course with content tailored for parents of teenagers. Practical tools and step-by-step expert support for teenage anxiety.
Not sure whether what your child is experiencing is anxiety, or not sure where to start? This standalone mini course gives you a clear picture of what childhood anxiety looks like and what is actually going on for your child, so you know the right next steps to take.
A practical ebook with printable tools to stop anxiety spirals. Includes calm-down menus designed specifically for neurodivergent children aged 6 to 17.
Bundle Saving
The Calm Kit and Sensory Workbook together at a saving. Two ebooks ideal for parents of anxious or neurodivergent children.
An ebook for parents supporting children through exam anxiety. Practical techniques to manage nerves, improve sleep and build a calmer, more confident approach to exams.
Low self-esteem in children rarely announces itself clearly. It often shows up as avoidance, giving up quickly, negative self-talk or difficulty with friendships. These resources help your child build a more secure sense of who they are, rooted in their own values and strengths rather than comparison with others. Suitable for neurotypical and neurodivergent children aged 8 to 17.
A 30-minute workshop for parents to watch with their child aged 8 to 17. Based on identifying values, it helps children build a clearer sense of identity and a stronger sense of self-worth.
Bundle Saving
Eleven activity worksheets with guidance, covering self-esteem, values, strengths, growth mindset, boundaries, self-care and more. For children aged 8 to 17, at home or in school settings.
If your child seems flat, withdrawn, or just not quite themselves, or if they struggle to manage their emotions and react with big feelings or a short temper, this resource helps you identify what is getting in the way and gives you simple, actionable steps to help them feel better. Often used alongside the Self-Worth Workshop.
Sometimes you need something you can use today, not after a six-week course. These printable ebooks and activity bundles give you clinically grounded tools you can open, read and start using straight away. All available worldwide, with instant access after purchase.
A printable ebook with calm-down tools to help stop anxiety spirals. Designed for neurodivergent children aged 6 to 17 but useful for any child who needs support managing anxious feelings.
If your child is overwhelmed by noise, textures, light or physical sensations, life can be exhausting for you both. This ebook helps you make sense of what is going on, why it is so hard for your child, and what you can actually do to help at home and at school.
Bundle Saving
If your child struggles with anxiety and sensory sensitivities, this bundle gives you practical support for both. The Calm Kit and the Sensory Workbook together, at a saving.
Bundle Saving
Eleven worksheets covering self-esteem, values, strengths, growth mindset, self-care and more. Suitable for home use or school settings. For children aged 8 to 17.
Bundle Saving
Nine worksheets with guidance for parents dealing with anger and challenging behaviour. Practical and child-friendly, covering the Anger Iceberg, Stress Cups, Window of Tolerance and more.
An ebook for parents supporting children through exam stress. Practical techniques to manage nerves, improve pre-exam sleep and approach revision in a calmer, more structured way.
Designed to use together with your child, not just read on your own. These interactive tools make it easier to build new routines and habits, especially for children who respond better to visual or hands-on approaches.
New
A predictable morning routine can transform the start of the day for children who struggle with transitions or time. This fun, drag-and-drop visual planner helps your child build a routine they feel ownership of and are far more likely to follow.
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